Certified Health Coach
Hi, My name is Lauren Olinger I have always been very passionate about health and nutrition. I learned to cook at a young age, I wanted to become a chef because I loved feeding others. I ended up going to collage for hospitality management and worked for over 20 years in many different areas with-in the hospitality industry and finally landed in K-12 school food for the last 10 years.
IT’S ALL ABOUT
Lifestyle, Exercise, Attitude and Nutrition
Working in school food really opened my eyes to the disparities that exist in our food and social economical systems. In 2005 my father was diagnosed with RA and I found myself going further down the rabbit hole trying to connect food with overall health and dis-ease in the body. But it wasn’t till my father passed away in 2015 that helping people live a healthy lifestyle became a driving force for me. In 2020, after 8 years in school food service, I stepped away to become a Master Certified Health and Wellness Coach through the Dr. Sears Wellness Institute. In 2021, I received my Certification for Health Coaching with Families. Now my mission is to help empower, educate and motivate others to make healthier choices for themselves and their communities and to live their best lives.